Tag: how to build your summer body

summer body, building your body for the summertime, how to build your summer body, the bodybuilding triangle, how to sculpt your body

How to Build Your Summer Body– Triangle of Bodybuilding

There are three core things that you need to religiously check in order to build your summer body (whether it is to build muscles, get lean or whatever it is you want to achieve bodybuilding-wise), and together, I call them the ‘TRIANGLE’ of bodybuilding: EXERCISE, NUTRITION and adequate REST. Sleeping on any of these three […]