Tag: low body fat

8 Steps to Make You Burn a Lot of Fat in Four Weeks

I have written an article which bordered on the science of fat burning and gaining through calories deficit and surplus, but it’s easy to get lost in all the information about calories and how to track it to help achieve weight loss. For an average person, it’s not practicable to keep calculating the number of […]

The Most Ripped Person Alive- Helmut Strebl

It is not often that we hear people talk about “the most ripped man in the world”. Being shredded is an aspect of bodybuilding that is a little less fancied unlike size. Don’t get me wrong, a lot of people still admire it and strive for it. However, in the gym, there’s higher probability that […]