Tag: walking 10000 steps daily

Simple ways to stay fit if you’re super busy

Being fit and healthy is something that shouldn’t be compromised on. Due to tight schedules and the tiring hustles and bustles of the day, not everyone has the time to go in the gym everyday and put in two hours of hard work, but that’s not an excuse to live an unhealthy lifestyle. This article […]

Why You Should Walk 10,000 Steps Daily

On twitter, I follow a bunch of fitness trainers and enthusiasts and I gain immensely from their pool of knowledge. However, there are a few things that I see on there that just seem to bother me a bit. One of them is the popular advice of taking 10,000 steps daily. Some even include it […]